Comida Sana


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Ideas para saborizar tu té de kombucha

Este hongo ayuda a la mantener una flora intestinal muy fuerte y, como consecuencia, un sistema inmune potente. Aquí te dejamos algunas ideas para darle un toqtu kombucha.

Por

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Cómo hacer panqueques paleo de zapallo

Puedes llamarles tortillas, crepes o como se ocurra, lo que no se puede negar es que es casi imposible decirles que no.

Por

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Cómo preparar pesto de palta

Conviene probar con recetas más sanas que las tradicionales, porque variar los ingredientes favorece a la salud intestinal.

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Falafel con salsa de yogurt

Desde Medio Oriente con todo el amor del mundo hasta nuestras mesas. Vegetariano, saludable y delicioso….aquí una receta de falible que te cambiará la vida.

Por

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Galletón vegano, perfecto para colaciones de otoño

Es un clásico en el arsenal culinario con que enviamos a nuestros hijos al colegio en esta época. Esta receta lo vuelve completamente sano.

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Exquisita receta raw de cheesecake de chocolate

Siguiendo la nueva tendencia de alimentación raw, te dejamos aquí una receta de cheesecake de chocolate, delicioso, fácil de hacer y 100% raw ¡EnYoi!

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Colaciones saludables para la vuelta al colegio

Ya no basta con picar fruta fresca y añadir un yogurt. Nuestros niños están cada vez más exigentes. Y tienen razón, porque por dios que es latoso comer lo mismo todos los días.

Por

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La comida Raw o Crudivegana como nueva tendencia

Conoce aquí el poder de los alimentos que no han sido cocinados y sus efectos en la salud humana. Comida raw o crudivegana.

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